Description
TRUE-MASS® 1200 by BSN is an ultra‑premium mass gainer designed for individuals with extremely high caloric demands. Each serving delivers a massive 1,200–1,230 calories, with 50 g of quality protein, a 4:1 carbohydrate-to-protein ratio, and dual carbohydrate sources including whole oat flour. It fuels intense workouts, supports recovery, and builds lean muscle—all while offering BSN’s signature great taste and mixability.
Key Features & Benefits
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4:1 carb-to-protein ratio with 213–223 g complex carbs and 50 g protein
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12 g naturally occurring BCAAs & 25 g EAAs per serving
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Contains Medium Chain Triglycerides (MCTs) for added energy
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Excellent source of dietary fiber (9–16 g)
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Ultra-tasty × easy‑mix formula
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Ingredients
Protein blend (whey, casein, egg, glutamine peptides), complex carbs (maltodextrin, whole oat flour), creamer (sunflower oil, corn syrup solids), cocoa (for chocolate flavor), MCT powder, fiber, natural & artificial flavors, gums, sweeteners (sucralose, acesulfame potassium), lecithin, etc.
How to Use
Mix 2 scoops (~310 g) with 16 oz (470 ml) water or milk. Consume post-workout, between meals, or before bed. Adjust to calorie/protein goals.
Most Common Uses
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Bulking for hard‑gainers
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Post-workout recovery
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Meal replacement for high‑calorie needs
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Support muscle growth during intense training
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